Supporting Mental Health Wellbeing Through Nature

Many people have found the Covid-19 pandemic to be a severe test of their mental health. Lots of us responded to that challenge by turning to nature. Going for walks was a popular coping mechanism in lockdown, with research by the Mental Health Foundation revealing that 45% of people felt that visiting green spaces had been vital for their mental wellbeing.

Our friends at National Online Safety have produced this guide Supporting Mental Wellbeing Through Nature

#MentalHealthAwarenessWeek

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Supporting Mental Health Wellbeing Through Nature

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