Supporting Mental Health Wellbeing Through Nature
Wednesday 12 May 2021
Many people have found the Covid-19 pandemic to be a severe test of their mental health. Lots of us responded to that challenge by turning to nature. Going for walks was a popular coping mechanism in lockdown, with research by the Mental Health Foundation revealing that 45% of people felt that visiting green spaces had been vital for their mental wellbeing.
Our friends at National Online Safety have produced this guide Supporting Mental Wellbeing Through Nature
#MentalHealthAwarenessWeek